simon amery 4:06 row
1,094
Meters
4:06.9
Time
1:52.8
Pace
78
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 117 |
November 23, 2017 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,094 | 1:52.8 | 244 | 1138 | 23 |
| 4:06.9 | 1,094 | 1:52.8 | 244 | 1138 | 23 |
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Workout Graph
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