simon amery 7:31 row
2,018
Meters
7:31.5
Time
1:51.8
Pace
96
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 118 |
November 23, 2017 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.5 | 2,018 | 1:51.8 | 250 | 1160 | 25 |
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 26 |
| 7:31.5 | 680 | 1:51.3 | 253 | 1171 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.