simon amery 18:36 row
5,027
Meters
18:36.6
Time
1:51.0
Pace
364
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 26 |
| Stroke Count | 483 |
November 09, 2017 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.6 | 5,027 | 1:51.0 | 256 | 1179 | 26 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 27 |
| 10:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 26 |
| 18:36.0 | 1,356 | 3:10.2 | 51 | 474 | 25 |
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Workout Graph
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