simon amery 4:06 row
1,100
Meters
4:06.1
Time
1:51.8
Pace
79
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 140 |
November 08, 2017 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 1,100 | 1:51.8 | 250 | 1160 | 25 |
| 4:06.1 | 1,101 | 1:51.7 | 251 | 1162 | 25 |
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Workout Graph
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