simon amery 1000m row
1,000
Meters
3:34.1
Time
1:47.0
Pace
74
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
November 07, 2017 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 28 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 27 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1290 | 29 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1283 | 28 |
| 0:42.6 | 800 | 1:46.5 | 290 | 1297 | 28 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1318 | 30 |
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Workout Graph
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