simon amery 10:00 row
2,739
Meters
10:00.0
Time
1:49.5
Pace
201
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 134 |
November 05, 2017 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,739 | 1:49.5 | 266 | 1216 | 21 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 22 |
| 4:00.0 | 546 | 1:49.8 | 264 | 1207 | 21 |
| 6:00.0 | 549 | 1:49.2 | 268 | 1222 | 22 |
| 8:00.0 | 551 | 1:48.8 | 271 | 1232 | 21 |
| 10:00.0 | 551 | 1:48.8 | 271 | 1232 | 22 |
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Workout Graph
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