simon amery 1000m row
1,000
Meters
3:39.5
Time
1:49.7
Pace
70
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 121 |
November 05, 2017 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 26 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 26 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 26 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1249 | 26 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1243 | 26 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1256 | 28 |
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Workout Graph
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