simon amery 4:13 row
1,080
Meters
4:13.7
Time
1:57.4
Pace
73
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 227 |
November 05, 2017 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.7 | 1,080 | 1:57.4 | 216 | 1043 | 20 |
| 4:13.7 | 1,080 | 1:57.4 | 216 | 1043 | 20 |
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Workout Graph
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