simon amery 4:12 row
1,120
Meters
4:12.1
Time
1:52.5
Pace
80
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 119 |
November 03, 2017 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.1 | 1,120 | 1:52.5 | 246 | 1144 | 23 |
| 4:12.1 | 1,121 | 1:52.4 | 246 | 1147 | 23 |
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Workout Graph
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