simon amery 12:08 row
3,245
Meters
12:08.7
Time
1:52.2
Pace
231
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
October 31, 2017 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.7 | 3,245 | 1:52.2 | 247 | 1150 | 23 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 23 |
| 12:08.0 | 1,348 | 2:38.7 | 87 | 601 | 22 |
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Workout Graph
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