simon amery 7:42 row
2,014
Meters
7:42.7
Time
1:54.8
Pace
90
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 122 |
October 29, 2017 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.7 | 2,014 | 1:54.8 | 231 | 1094 | 21 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 22 |
| 7:42.7 | 713 | 1:54.0 | 236 | 1111 | 21 |
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Workout Graph
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