simon amery 11:10 row
3,036
Meters
11:10.2
Time
1:50.3
Pace
201
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 135 |
October 28, 2017 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.2 | 3,036 | 1:50.3 | 260 | 1195 | 23 |
| 5:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 24 |
| 10:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 24 |
| 11:10.2 | 300 | 1:57.0 | 219 | 1052 | 22 |
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Workout Graph
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