simon amery 4:07 row
1,101
Meters
4:07.1
Time
1:52.2
Pace
79
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 135 |
October 28, 2017 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,101 | 1:52.2 | 248 | 1152 | 21 |
| 4:07.1 | 1,101 | 1:52.2 | 248 | 1152 | 21 |
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Workout Graph
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