simon amery 5:08 row
1,341
Meters
5:08.0
Time
1:54.8
Pace
92
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 15 |
| Stroke Count | 117 |
| Drag Factor | 135 |
October 28, 2017 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,341 | 1:54.8 | 231 | 1095 | 15 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 23 |
| 5:08.0 | 30 | 2:13.3 | 148 | 808 | 8 |
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Workout Graph
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