simon amery 11:08 row
3,023
Meters
11:08.7
Time
1:50.6
Pace
219
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
October 27, 2017 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.7 | 3,023 | 1:50.6 | 259 | 1190 | 23 |
| 5:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 23 |
| 11:08.0 | 1,372 | 2:14.1 | 145 | 799 | 23 |
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Workout Graph
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