simon amery 10:57 row
3,022
Meters
10:57.7
Time
1:48.8
Pace
205
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 25 |
| Stroke Count | 279 |
| Drag Factor | 140 |
October 23, 2017 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.7 | 3,022 | 1:48.8 | 272 | 1234 | 25 |
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 25 |
| 10:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 26 |
| 10:57.7 | 261 | 1:50.5 | 259 | 1191 | 24 |
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Workout Graph
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