simon amery 4:06 row
1,071
Meters
4:06.9
Time
1:55.2
Pace
74
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 129 |
October 21, 2017 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,071 | 1:55.2 | 229 | 1086 | 22 |
| 4:06.9 | 1,071 | 1:55.2 | 229 | 1086 | 22 |
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Workout Graph
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