simon amery 10:09 row
2,747
Meters
10:09.2
Time
1:50.8
Pace
197
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 18 |
| Stroke Count | 211 |
| Drag Factor | 129 |
October 21, 2017 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 2,747 | 1:50.8 | 257 | 1183 | 18 |
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 21 |
| 10:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 21 |
| 10:09.2 | 36 | 2:07.7 | 168 | 877 | 13 |
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Workout Graph
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