simon amery 4:09 row
1,089
Meters
4:09.5
Time
1:54.5
Pace
76
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 132 |
October 20, 2017 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 1,089 | 1:54.5 | 233 | 1101 | 22 |
| 4:09.5 | 1,090 | 1:54.4 | 233 | 1103 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.