simon amery 3:56 row
1,032
Meters
3:56.4
Time
1:54.5
Pace
72
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 227 |
October 20, 2017 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 1,032 | 1:54.5 | 233 | 1101 | 27 |
| 3:56.4 | 1,032 | 1:54.5 | 233 | 1101 | 27 |
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Workout Graph
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