simon amery 4:05 row
1,042
Meters
4:05.9
Time
1:57.9
Pace
70
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 123 |
October 17, 2017 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 1,042 | 1:57.9 | 213 | 1033 | 21 |
| 4:05.9 | 1,042 | 1:57.9 | 213 | 1033 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.