simon amery 4:06 row
1,106
Meters
4:06.4
Time
1:51.3
Pace
80
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 122 |
October 17, 2017 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 1,106 | 1:51.3 | 253 | 1171 | 26 |
| 4:06.4 | 1,107 | 1:51.2 | 254 | 1173 | 26 |
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Workout Graph
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