simon amery 11:02 row
3,025
Meters
11:02.2
Time
1:49.4
Pace
202
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 129 |
October 13, 2017 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.2 | 3,025 | 1:49.4 | 267 | 1218 | 26 |
| 5:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 27 |
| 10:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 27 |
| 11:02.2 | 284 | 1:49.5 | 267 | 1217 | 25 |
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Workout Graph
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