simon amery 5:08 row
1,352
Meters
5:08.1
Time
1:53.9
Pace
93
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 13 |
| Stroke Count | 102 |
| Drag Factor | 126 |
October 12, 2017 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,352 | 1:53.9 | 237 | 1114 | 13 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 20 |
| 5:08.1 | 31 | 2:10.6 | 157 | 840 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.