simon amery 5:08 row
1,344
Meters
5:08.0
Time
1:54.5
Pace
92
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 13 |
| Stroke Count | 100 |
| Drag Factor | 128 |
October 11, 2017 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,344 | 1:54.5 | 233 | 1100 | 13 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 20 |
| 5:08.0 | 30 | 2:13.3 | 148 | 808 | 7 |
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Workout Graph
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