simon amery 29:50 row
8,021
Meters
29:50.7
Time
1:51.6
Pace
473
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 127 |
October 08, 2017 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.7 | 8,021 | 1:51.6 | 252 | 1166 | 26 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 25 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 25 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 25 |
| 20:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 25 |
| 25:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 26 |
| 29:50.7 | 1,365 | 1:46.4 | 290 | 1297 | 30 |
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Workout Graph
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