simon amery 7:40 row

2,073

Meters

7:40.3

Time

1:51.0

Pace

99

Calories

Average Watts256
Calories Per Hour1180
Stroke Rate25
Stroke Count198
Drag Factor127

October 07, 2017 23:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:40.3 2,073 1:51.0 256 1180 25
5:00.0 1,358 1:50.4 260 1193 26
7:40.3 716 1:51.9 250 1158 25

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Workout Graph

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