simon amery 4:00 row
1,017
Meters
4:00.3
Time
1:58.1
Pace
68
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 20 |
Stroke Count | 79 |
Drag Factor | 127 |
October 07, 2017 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.3 | 1,017 | 1:58.1 | 212 | 1030 | 20 |
4:00.3 | 1,018 | 1:58.0 | 213 | 1032 | 20 |
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Workout Graph

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