simon amery 4:00 row

1,017

Meters

4:00.3

Time

1:58.1

Pace

68

Calories

Average Watts212
Calories Per Hour1030
Stroke Rate20
Stroke Count79
Drag Factor127

October 07, 2017 23:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.3 1,017 1:58.1 212 1030 20
4:00.3 1,018 1:58.0 213 1032 20

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Workout Graph

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