simon amery 4:06 row
1,123
Meters
4:06.0
Time
1:49.5
Pace
83
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 133 |
October 06, 2017 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 1,123 | 1:49.5 | 266 | 1216 | 27 |
| 4:06.0 | 1,123 | 1:49.5 | 266 | 1216 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.