simon amery 1000m row
1,000
Meters
3:16.4
Time
1:38.2
Pace
84
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 35 |
| Stroke Count | 113 |
August 14, 2017 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.4 | 1,000 | 1:38.2 | 370 | 1572 | 35 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1426 | 34 |
| 0:39.8 | 400 | 1:39.5 | 355 | 1522 | 35 |
| 0:39.3 | 600 | 1:38.2 | 369 | 1570 | 34 |
| 0:38.7 | 800 | 1:36.7 | 386 | 1630 | 36 |
| 0:37.7 | 1,000 | 1:34.2 | 418 | 1738 | 37 |
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