simon amery 18:38 row
5,022
Meters
18:38.2
Time
1:51.3
Pace
362
Calories
98
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 22 |
| Stroke Count | 411 |
August 13, 2017 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.2 | 5,022 | 1:51.3 | 254 | 1172 | 22 | 98 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 23 | 126 |
| 10:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 21 | 133 |
| 18:38.0 | 1,357 | 3:10.8 | 50 | 473 | 22 | 136 |
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Workout Graph
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