simon amery 18:17 row
5,023
Meters
18:17.6
Time
1:49.2
Pace
372
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 28 |
| Stroke Count | 517 |
August 08, 2017 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.6 | 5,023 | 1:49.2 | 268 | 1223 | 28 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 27 |
| 10:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 28 |
| 18:17.0 | 1,393 | 2:58.3 | 62 | 512 | 29 |
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Workout Graph
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