simon amery 20:05 row
5,333
Meters
20:05.7
Time
1:53.0
Pace
378
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
August 07, 2017 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,333 | 1:53.0 | 242 | 1133 | 23 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 22 |
| 15:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 23 |
| 20:05.0 | 1,361 | 1:52.0 | 249 | 1156 | 23 |
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Workout Graph
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