simon amery 7:40 row
2,024
Meters
7:40.5
Time
1:53.7
Pace
142
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
July 24, 2017 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.5 | 2,024 | 1:53.7 | 238 | 1118 | 21 |
| 7:40.0 | 1,306 | 2:56.1 | 64 | 520 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.