simon amery 10:06 row
2,646
Meters
10:06.1
Time
1:54.5
Pace
184
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 123 |
July 22, 2017 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,646 | 1:54.5 | 233 | 1101 | 18 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 23 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 22 |
| 10:06.0 | 21 | 2:22.8 | 120 | 713 | 10 |
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Workout Graph
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