simon amery 3:55 row

1,030

Meters

3:55.1

Time

1:54.1

Pace

72

Calories

Average Watts235
Calories Per Hour1110
Stroke Rate22
Stroke Count88
Drag Factor121

July 22, 2017 13:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:55.1 1,030 1:54.1 235 1110 22
1:43.0 1,030 0:50.0 2800 9936 22

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Workout Graph

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