simon amery 8:16 row
2,137
Meters
8:16.0
Time
1:56.0
Pace
146
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
July 19, 2017 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.0 | 2,137 | 1:56.0 | 224 | 1070 | 21 |
| 8:16.0 | 1,297 | 3:11.2 | 50 | 472 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.