simon amery 18:23 row
5,024
Meters
18:23.4
Time
1:49.8
Pace
370
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
July 18, 2017 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.4 | 5,024 | 1:49.8 | 264 | 1209 | 23 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 20 |
| 10:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 23 |
| 18:23.0 | 1,392 | 3:00.6 | 59 | 504 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.