simon amery 10:07 row
2,652
Meters
10:07.8
Time
1:54.5
Pace
183
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 16 |
| Stroke Count | 211 |
| Drag Factor | 124 |
July 17, 2017 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,652 | 1:54.5 | 233 | 1100 | 16 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 21 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 21 |
| 10:07.8 | 29 | 2:14.4 | 144 | 795 | 8 |
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Workout Graph
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