simon amery 22:15 row
6,019
Meters
22:15.6
Time
1:50.9
Pace
436
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
July 15, 2017 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.6 | 6,019 | 1:50.9 | 256 | 1181 | 23 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 24 |
| 10:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 23 |
| 15:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 23 |
| 22:15.0 | 1,361 | 2:39.8 | 86 | 595 | 23 |
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Workout Graph
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