simon amery 12:05 row
3,309
Meters
12:05.5
Time
1:49.6
Pace
200
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 125 |
July 13, 2017 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.5 | 3,309 | 1:49.6 | 266 | 1214 | 25 |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 26 |
| 10:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 24 |
| 12:05.5 | 580 | 1:48.1 | 276 | 1251 | 25 |
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Workout Graph
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