simon amery 5:05 row
1,339
Meters
5:05.6
Time
1:54.1
Pace
93
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 130 |
June 25, 2017 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,339 | 1:54.1 | 236 | 1110 | 25 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 25 |
| 5:05.6 | 19 | 2:27.3 | 109 | 676 |
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Workout Graph
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