simon amery 5:00 SkiErg
1,234
Meters
5:00.0
Time
2:01.5
Pace
80
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 35 |
| Stroke Count | 175 |
| Drag Factor | 102 |
June 22, 2017 21:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 35 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 36 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 34 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 35 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 35 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 36 |
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Workout Graph
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