simon amery 4:08 row
1,094
Meters
4:08.0
Time
1:53.3
Pace
77
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 136 |
June 14, 2017 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,094 | 1:53.3 | 240 | 1127 | 22 |
| 4:08.0 | 1,094 | 1:53.3 | 240 | 1127 | 22 |
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Workout Graph
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