simon amery 4:07 row
1,070
Meters
4:07.8
Time
1:55.7
Pace
74
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 136 |
June 14, 2017 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,070 | 1:55.7 | 225 | 1075 | 19 |
| 4:07.8 | 1,070 | 1:55.7 | 225 | 1075 | 19 |
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Workout Graph
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