simon amery 7:30 row
2,026
Meters
7:30.7
Time
1:51.2
Pace
97
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 136 |
June 14, 2017 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.7 | 2,026 | 1:51.2 | 254 | 1175 | 22 |
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 22 |
| 7:30.7 | 681 | 1:50.6 | 258 | 1189 | 22 |
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Workout Graph
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