simon amery 3:24 row
1,019
Meters
3:24.0
Time
1:40.0
Pace
83
Calories
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1501 |
| Stroke Rate | 32 |
| Stroke Count | 107 |
| Drag Factor | 123 |
June 13, 2017 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.0 | 1,019 | 1:40.0 | 349 | 1501 | 32 |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 33 |
| 3:18.5 | 500 | 1:38.8 | 363 | 1548 | 32 |
| 3:24.1 | 19 | 2:27.3 | 109 | 676 |
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Workout Graph
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