simon amery 10:07 row
2,690
Meters
10:07.8
Time
1:52.9
Pace
189
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 16 |
| Stroke Count | 212 |
| Drag Factor | 143 |
June 12, 2017 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,690 | 1:52.9 | 243 | 1135 | 16 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 21 |
| 10:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 21 |
| 10:07.8 | 29 | 2:14.4 | 144 | 795 | 8 |
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Workout Graph
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