simon amery 2000m SkiErg
2,000
Meters
7:33.0
Time
1:53.2
Pace
140
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 35 |
| Stroke Count | 268 |
| Drag Factor | 128 |
June 08, 2017 20:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.0 | 2,000 | 1:53.2 | 241 | 1129 | 35 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 32 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 33 |
| 1:52.8 | 1,500 | 1:52.8 | 244 | 1139 | 37 |
| 1:52.6 | 2,000 | 1:52.6 | 245 | 1143 | 40 |
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bloody painful ! completed after 5000m on rower mind you