simon amery 18:29 row
5,027
Meters
18:29.0
Time
1:50.3
Pace
359
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 133 |
May 31, 2017 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.0 | 5,027 | 1:50.3 | 261 | 1197 | 22 |
| 6:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 22 |
| 12:00.0 | 1,647 | 1:49.2 | 268 | 1222 | 24 |
| 18:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 24 |
| 18:29.0 | 127 | 1:54.1 | 235 | 1109 | 21 |
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Workout Graph
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